Bio/Schedule
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I began practicing Vinyasa style yoga in 2001 with Linda Hammitt as my very first
teacher, and found it helped ease my anxiety and insomnia. I started teaching two years
later I am certified to teach Yoga to children (Indigo Yoga) and I am certified by Yogafit
to teach adult beginner to intermediate yoga.
I have taken classes, workshops and teacher trainings with Vinyasa Yoga experts such as
Baron Baptiste, Rolf Gates, Shiva Rea, Seane Corn, Cyndi Lee, Eddie Modestini and
Nicki Doanne, and Jivamukti Yoga founders David Life and Sharon Gannon. I also took
Intensives with Ana Forrest and Yogic Arts (Yoga and Martial Arts) creator Duncan
Wong. Among my Anusara teachers were: Noah Maze, Betsy Downing, Amy Ippoliti,
Desiree Rumbaugh, Amber Huttner, Ross Rayburn and Patrick Creelman
I took Ashtanga classes with Sharath Rangaswamy (grandson of Sri K. Pattabhi Jois),
David Swenson, Ron Reid and Jeff Friedland. My other influences are Chris Kilham
(Tibetan Power Yoga) and Paulie Zink (Taoist Yoga and creator of Yin Yoga).
I also practice Pilates, which enables me to access the core strength required in just about
any Yoga pose. I am certified by Yogilates Center for Integrative Fitness and its creator
Jonathan Urla, to teach a fusion of Yoga and Pilates.
I teach Vinyasa Flow Yoga, Power Yoga, Gentle (Restorative) Yoga, Pilates Matwork,
Yogilates and Kids Yoga..
teacher, and found it helped ease my anxiety and insomnia. I started teaching two years
later I am certified to teach Yoga to children (Indigo Yoga) and I am certified by Yogafit
to teach adult beginner to intermediate yoga.
I have taken classes, workshops and teacher trainings with Vinyasa Yoga experts such as
Baron Baptiste, Rolf Gates, Shiva Rea, Seane Corn, Cyndi Lee, Eddie Modestini and
Nicki Doanne, and Jivamukti Yoga founders David Life and Sharon Gannon. I also took
Intensives with Ana Forrest and Yogic Arts (Yoga and Martial Arts) creator Duncan
Wong. Among my Anusara teachers were: Noah Maze, Betsy Downing, Amy Ippoliti,
Desiree Rumbaugh, Amber Huttner, Ross Rayburn and Patrick Creelman
I took Ashtanga classes with Sharath Rangaswamy (grandson of Sri K. Pattabhi Jois),
David Swenson, Ron Reid and Jeff Friedland. My other influences are Chris Kilham
(Tibetan Power Yoga) and Paulie Zink (Taoist Yoga and creator of Yin Yoga).
I also practice Pilates, which enables me to access the core strength required in just about
any Yoga pose. I am certified by Yogilates Center for Integrative Fitness and its creator
Jonathan Urla, to teach a fusion of Yoga and Pilates.
I teach Vinyasa Flow Yoga, Power Yoga, Gentle (Restorative) Yoga, Pilates Matwork,
Yogilates and Kids Yoga..
| Class Schedule |
| Fusion Mind/Body Studio Sinple Balance Holistic Center 221 East Chicago Street Elgin, IL 60120 847-468-6012 847-567-6913 Prairie Stone Sports & Wellness Center 5050 Sedge Blvd. Hoffman Estates, IL 60193 847-645-1900 Dundee Park District 665 Barrington Avenue Carpentersville, IL 60110 847-428-7131 |
| Yoga Journey |
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